Flexi Nutrition Creatine powder 250g

FLEXI NUTRITION Creatine monohydrate increases physical performance in successive bursts of short term, high intensity training

Manufactured in Ireland in an Informed Sports Certified facility to ISO 22000.

RECOMMENDED USE: Mix 5g (1 level scoop), with 200-250ml of water or fruit juice. Take 1 serving daily. Do not exceed stated dosage. For best results, take one serving 30 minutes before your workout. When supplementing Creatine increase water intake.